If you are experiencing a mental health crisis, there are people who can help...
GP: Call your GP and ask for an urgent appointment or contact the out-of-hours GP service on 01534 445445
Samaritans: Tel: 01534 116123 (freephone - number does not appear on phone bills)
Email Samaritans: firstname.lastname@example.org
Listening Lounge: Tel: 01534866793 You can visit the Listening Lounge from 10am-10pm, 7 days a week. No appointment is necessary. Take a look at the Listening Lounge section for more info
Emergency services: Tel: 999 or attend the Emergency Department
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